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Summary
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Run: Interval
Previous
Next
1/19/2012
Date
6:30 AM
Time
5 mi
Distance
46:30
Duration
5:47 km
Pace
Equipment
Saucony CORTANA (1.0)
Health
Avg HR
162 bpm
Max HR
217 bpm
Map
Course
<No name>
Notes
pyramid: 400, 800, 1600.
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