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Run: Race Previous Next

1/25/2009

Date

9:00 AM

Time

8 km

Distance

45:39

Duration

5:43 km

Pace

Equipment

adidas Adistar ride

Health

Avg HR162 bpm

Max HR175 bpm

VO2max33.7

Weather

Temperature-13 C

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Race Result

Overall365 / 790 (46.2%)

Ages 30 - 3410 / 31 (32.3%)

Gender123 / 408 (30.1%)

Map

CourseRobbie Burns 8K

Notes

windchill -20

Comments