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Run: Long Previous Next

1/9/2010

Date

8:00 AM

Time

11 km

Distance

1:24:33

Duration

7:42 km

Pace

Equipment

adidas adiSTAR RIDE 2

Health

Avg HR153 bpm

Max HR165 bpm

Weather

Temperature-12 C

Conditions

Map

Course<No name>

Notes

windchill -20. Unplowed paths causing blisters.

Comments