Workouts

Summary

Date ▼	Activity	Type	Distance	Duration	Pace
8/22/2016	Run	Easy	6.1 km	51:10	8:24
8/16/2016	Run	Easy	10.0 km	1:24:57	8:30
8/12/2016	Run	Easy	15.1 km	2:20:24	9:18
8/8/2016	Run	Easy	5.8 km	40:49	7:03
8/8/2016	Run	Easy	5.3 km	38:27	7:16
8/2/2016	Run	Easy	6.4 km	50:17	7:49
7/29/2016	Run	Easy	14.0 km	1:49:01	7:48
7/20/2016	Run	Easy	8.3 km	1:11:13	8:38
7/11/2016	Run	Easy	8.1 km	57:46	7:11
7/9/2016	Run	Long	22.0 km	2:55:04	7:58
6/21/2016	Run	Fartlek	12.0 km	1:38:39	8:14
6/16/2016	Run	Easy	8.1 km	1:06:26	8:16
6/14/2016	Run	Fartlek	14.0 km	2:12:57	9:30
6/13/2016	Run	Easy	8.1 km	57:04	7:06
6/11/2016	Run	Race	25.0 km	3:35:42	8:38
6/9/2016	Run	Easy	7.1 km	1:03:59	9:04
6/3/2016	Run	Easy	5.5 km	43:18	7:57
6/1/2016	Run	Easy	6.0 km	49:53	8:19
5/28/2016	Run	Race	80.5 km	14:10:58	10:35
5/25/2016	Run	Easy	4.5 km	30:08	6:42
5/23/2016	Run	Easy	5.1 km	41:59	8:14
5/21/2016	Run	Easy	16.0 km	2:09:00	8:06
5/20/2016	Run	Easy	6.2 km	43:01	6:57
5/11/2016	Run	Easy	5.5 km	37:49	6:53
5/10/2016	Run	Easy	6.4 km	46:34	7:14
5/9/2016	Run	Easy	8.3 km	1:11:15	8:34
5/7/2016	Run	Long	21.3 km	3:57:17	11:10
5/6/2016	Run	Easy	13.0 km	1:39:58	7:42
5/4/2016	Run	Easy	10.0 km	1:20:44	8:05
5/3/2016	Run	Easy	10.0 km	1:26:28	8:39
4/29/2016	Run	Easy	15.0 km	1:49:45	7:19
4/27/2016	Run	Easy	15.0 km	1:53:26	7:34
4/23/2016	Run	Long	36.4 km	5:55:25	9:47
4/21/2016	Run	Easy	14.1 km	1:38:03	6:59
4/19/2016	Run	Easy	13.8 km	2:04:15	9:03