| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2024 |
Run |
|
Long |
40.0 km |
6:45:12 |
10:08 |
 |
| 3/30/2024 |
Run |
|
Long |
31.1 km |
4:45:50 |
9:12 |
|
| 3/16/2024 |
Run |
|
Long |
30.0 km |
5:13:18 |
10:27 |
|
| 3/8/2024 |
Run |
|
Long |
27.0 km |
4:19:08 |
9:36 |
|
| 3/2/2024 |
Run |
|
Long |
25.0 km |
3:52:58 |
9:19 |
|
| 3/1/2024 |
Run |
|
Easy |
12.9 km |
2:06:08 |
9:49 |
|
| 2/24/2024 |
Run |
|
Long |
20.1 km |
3:13:48 |
9:40 |
|
| 2/22/2024 |
Run |
|
Easy |
8.3 km |
1:23:32 |
10:03 |
|
| 2/19/2024 |
Run |
|
Easy |
9.3 km |
1:19:23 |
8:32 |
|
| 2/4/2024 |
Run |
|
Long |
20.3 km |
2:54:11 |
8:35 |
|
| 2/3/2024 |
Run |
|
Easy |
11.2 km |
1:42:12 |
9:10 |
|
| 1/31/2024 |
Run |
|
Easy |
5.6 km |
50:21 |
9:02 |
|
| 1/27/2024 |
Run |
|
Long |
18.3 km |
3:10:02 |
10:23 |
|
| 1/23/2024 |
Run |
|
Easy |
9.4 km |
1:16:11 |
8:07 |
|
| 1/21/2024 |
Run |
|
Easy |
12.1 km |
2:07:48 |
10:34 |
|
| 1/21/2024 |
Run |
|
Easy |
5.8 km |
57:58 |
9:56 |
|
| 1/20/2024 |
Run |
|
Easy |
11.1 km |
1:36:18 |
8:42 |
|
| 1/18/2024 |
Run |
|
Easy |
8.1 km |
1:12:11 |
8:59 |
|
| 1/17/2024 |
Run |
|
Easy |
5.3 km |
47:45 |
9:00 |
|
| 1/13/2024 |
Run |
|
Easy |
9.7 km |
1:30:48 |
9:24 |
|
| 1/12/2024 |
Run |
|
Easy |
11.1 km |
1:42:04 |
9:14 |
|
| 1/4/2024 |
Run |
|
Easy |
8.3 km |
1:10:12 |
8:29 |
|
| 1/1/2024 |
Run |
|
Long |
20.2 km |
3:13:22 |
9:34 |
|
|