| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2023 |
Run |
|
Easy |
0.7 km |
11:24 |
15:38 |
 |
| 4/8/2023 |
Run |
|
Easy |
5.3 km |
1:29:15 |
16:51 |
|
| 1/23/2023 |
Run |
|
Easy |
5.0 km |
1:03:27 |
12:42 |
|
| 1/16/2023 |
Run |
|
Easy |
4.4 km |
1:12:11 |
16:25 |
|
| 12/14/2022 |
Run |
|
Easy |
4.0 km |
57:28 |
14:20 |
|
| 12/12/2022 |
Run |
|
Easy |
5.3 km |
1:15:04 |
14:04 |
|
| 12/9/2022 |
Run |
|
Easy |
5.0 km |
1:00:13 |
12:03 |
|
| 12/7/2022 |
Run |
|
Easy |
4.9 km |
58:12 |
11:59 |
|
| 10/19/2022 |
Run |
|
Easy |
5.1 km |
1:09:48 |
13:42 |
|
| 10/18/2022 |
Run |
|
Easy |
2.0 km |
25:29 |
12:45 |
|
| 8/22/2022 |
Run |
|
Easy |
6.5 km |
|
|
|
| 1/5/2022 |
Run |
|
Easy |
3.9 km |
48:50 |
12:34 |
|
| 12/29/2021 |
Run |
|
Easy |
3.8 km |
1:02:15 |
16:34 |
|
| 12/15/2021 |
Run |
|
Easy |
3.6 km |
44:21 |
12:24 |
|
| 12/9/2021 |
Run |
|
Easy |
2.4 km |
31:23 |
12:55 |
|
| 11/4/2021 |
Run |
|
Easy |
3.0 km |
40:26 |
13:19 |
|
| 9/30/2021 |
Run |
|
Easy |
3.5 km |
52:38 |
14:58 |
|
| 9/23/2021 |
Run |
|
Easy |
2.7 km |
30:30 |
11:18 |
|
| 9/9/2021 |
Run |
|
Easy |
3.0 km |
41:53 |
13:58 |
|
| 7/27/2021 |
Run |
|
Easy |
2.5 km |
34:24 |
13:46 |
|
| 7/15/2021 |
Run |
|
Easy |
5.8 km |
1:13:58 |
12:52 |
|
| 7/9/2021 |
Run |
|
Easy |
4.0 km |
57:05 |
14:17 |
|
| 5/6/2021 |
Run |
|
Easy |
5.8 km |
1:19:18 |
13:48 |
|
| 4/29/2021 |
Run |
|
Easy |
4.0 km |
50:02 |
12:29 |
|
| 4/22/2021 |
Run |
|
Easy |
5.0 km |
1:05:52 |
13:11 |
|
| 4/14/2021 |
Run |
|
Easy |
4.6 km |
58:32 |
12:39 |
|
| 4/7/2021 |
Run |
|
Easy |
2.9 km |
38:34 |
13:30 |
|
| 3/31/2021 |
Run |
|
Easy |
4.0 km |
48:30 |
12:08 |
|
| 3/24/2021 |
Run |
|
Easy |
4.0 km |
53:30 |
13:23 |
|
| 3/17/2021 |
Run |
|
Easy |
4.3 km |
1:01:30 |
14:19 |
|
| 3/3/2021 |
Run |
|
Easy |
2.2 km |
37:49 |
16:58 |
|
| 2/25/2021 |
Run |
|
Easy |
5.4 km |
1:43:26 |
19:10 |
|
| 2/15/2021 |
Run |
|
Easy |
3.7 km |
53:02 |
14:20 |
|
| 2/11/2021 |
Run |
|
Easy |
3.8 km |
44:01 |
11:45 |
|
| 2/4/2021 |
Run |
|
Easy |
4.6 km |
1:03:55 |
13:49 |
|
| 1/25/2021 |
Run |
|
Easy |
3.1 km |
42:19 |
13:32 |
|
| 1/21/2021 |
Run |
|
Easy |
4.4 km |
56:13 |
12:45 |
|
| 1/14/2021 |
Run |
|
Easy |
4.8 km |
52:29 |
10:54 |
|
| 1/6/2021 |
Run |
|
Easy |
4.5 km |
55:14 |
12:17 |
|
| 12/28/2020 |
Run |
|
Easy |
6.7 km |
1:26:40 |
13:01 |
|
| 12/14/2020 |
Run |
|
Easy |
5.3 km |
1:13:04 |
13:56 |
|
| 12/10/2020 |
Run |
|
Easy |
3.8 km |
53:14 |
14:08 |
|
|