Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/29/2008 Run
Treadmill
Easy 8.0 mi 1:18:00 9:45
2/11/2008 Run
Treadmill
Easy 6.0 mi 1:00:00 10:00
2/10/2008 Run
Dogwood-Kimbrough-WR-FHI Loop
Easy 8.0 mi 1:27:00 10:53
1/15/2008 Run
Treadmill
Tempo 8.0 mi 1:18:00 9:45