Notes
Went in unexcited with super sore calves and low expectations of just trying to break 22, maybe hit low 21s. First kilometer felt sooo long and fast. After the first mile, made attempt to be competitive before deciding to not give up entirely, just focus on getting a good, hard run in for the rest of the race. Was able to kick it in the last kilometer, particularly the last 400m, and felt really good at the end, particularly when I saw I was coming in under 21 minutes. Beat Noah Pritt :-)
Peter was not even pacing me this time hehe
3:59/4:07/4:13/4:18/3:59