Notes
Glad I did my warm up mile with Darwin before I headed out for my 4 because it really gave me a chance to loosen up, was pretty tight when I headed out with him. Man it was windy today! I wish my little GPS could measure wind resistance. It seemed no matter which direction I turned, I was running into a major headwind. Almost finished all 4 miles under 10 minutes each and I feel pretty good about that.