Notes
Today's run was somewhere between 16 and 17 miles - thought I started the timer when I headed out, looked down somewhere between the 1 mile and 2 mile marks and it wasn't started. OOPS! Ran the whole loop of the forest preserve - that was cool. Went the opposite way around the loop as I normally go. Good thing, it was shadier than the part I normally run, bad thing, it was MUCH more hilly. Really wore me out. Plus, should have gotten out earlier, it was HOT out there. Went through my whole large camelback and still had a couple miles left to finish.
One more long run before race day - week after next - hope the temps are lower.