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1/17/2010

5:13 PM

3.2 mi

34:03.66

10:45 mi

Health

172 bpm
191 bpm

Weather

20 F

Ratings

5 / 10
5 / 10
  • Splits
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Notes

For being way out of shape, it felt pretty good to run today. First run of my pre-marathon base training.

Ran about 3/4 mile with Darwin to warm up then hit the road for this run. It was getting dark and the sleet was starting just before I turned around to head back home.

Some jerk honked his horn at me behind me on the way back - that's why I usually run facing traffic. I was running on the shoulder, wearing reflective gear, why the heck honk and try to scare me into falling in front of your vehicle?

I'd run on the path if it was clear of ice and snow.

Ah well, tomorrow is another day, and day 2 of my pre-marathon base training.

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