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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Achilles St. Patrick's Day Race
Adidas Run for the Parks
Al Gordon 15k
Al Gordon Snowflake 4 Mile
Around the Bay 30k
Ashenfelter 8k
Bayview TRC Route
Bayview-Eg-Yonge-Lawrence Loop
Berlin Marathon
26.2 mi
Bloomfield Sunset Classic
Blythewood Ravine/ Sherwood Park
Breast Cancer 5k
Brickworks via The Beltline
Bronx Half Marathon
Brookdale Long loop
Brookdale Park
Brooklyn Half Marathon
Building Tomorrows 5k
Burlington, VT
Calgary
California
Cedarvale Ravine
Cedarvale Ravine + Moore Park
Central Park
Central Park 4 mile
Central Park Bridle Path
Central Park Top Loop & Back
Cherry Tree 10 Mile
10 mi
Club Championships
Colon Cancer 15K
Connecticut
Continental Airlines Fifth Avenue Mile
Coogan's 5K
Corporate Challenge
Cross Country 4k
Delacorte Oval
Dow's Lake/Rideau Canal 7.75 mile (12.5 km) Loop
7.75 mi
Downtown Flyers Run
Downtown Toronto
Downtown Toronto - Yonge & Eg
Earl Bales Park
East River Park Track
Eric Vermilya's Home
Exercise Bike
Father's Day 5 Mile Race
Fifth Avenue Mile
Flyers' Hunter Moon Run
Forest
Forest to Baldwin Loop
Forest to Baldwin Short Loop
Glen Ridge
Glen Ridge Loop
Glen Ridge Short loop
Glen Ridge Watchung Loop
Glendon College
Greenwood Cemetery
Grove Run
Healthy Kidney 10K
Hoboken
Home - Central Park Loop & Back
Home - Riverside to Dyckman
Home from Pilates
Home To Central Park
Home To Central Park & Back
Home to race start
Hood to Coast Relay
Hot Chocolate 15k
Howie & Judy Essex club
Idiotorod
Joe Kleinerman 10K
Kanata
Lakeshore
Lakeshore - Don Valley Trail
Last 2 miles + warmup/cooldown
Leaside TRC Run
Manhattan Half Marathon
Manitoba Marathon
26.2 mi
Midland Run 15k
Midnite Run 5k
Millburn President's Cup
Montclair 10k
Montreal 3.5 mile
Montreal 6 mile
Montville 5k
Moore Park
Morningside Central Park Top Loop
Mt. Pleasant/ Don Valley Brickworks
N. Caldwell 5kGroup Run
Need For Speed Relay
New Jersey Marathon
26.2 mi
New York Flyers Arches Run
Nike Run Hit Wonder 10K
Nyack State Park
NYC Dash 10k
NYC Marathon
NYC Marathon Last 10 Miles
NYC Marathon Last 5 Miles
NYRR 2012 Olympic bid
NYRR 8000
NYRR Al Gordon Snowflake 4-Mile
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