Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/9/2013 Run   Race 3.0 mi 14:51 4:57 11/2/2013 Run   Race 3.0 mi 14:47 4:56 10/19/2013 Run   Race 3.0 mi 14:58 5:00 10/9/2013 Run   Race 3.0 mi 15:11 5:04 9/14/2013 Run   Race 3.0 mi 14:50 4:57 9/7/2013 Run   Race 3.0 mi 15:12 5:04 11/3/2012 Run   Race 3.0 mi 14:51 4:57 10/27/2012 Run   Race 3.0 mi 15:14 5:05 10/13/2012 Run   Race 3.0 mi 15:10 5:04 9/8/2012 Run   Race 3.0 mi 15:13 5:05 9/1/2012 Run   Race 3.0 mi 15:27 5:09 11/5/2011 Run   Race 3.0 mi 15:16 5:06 10/22/2011 Run plainfield south regionals Race 3.0 mi 15:37 5:13 10/15/2011 Run dupage river park conference Race 3.0 mi 16:02 5:21 9/3/2011 Run hornet red devil Race 3.0 mi 15:37 5:13 11/5/2010 Run   Race 3.0 mi 15:55 5:19 10/23/2010 Run   Race 3.0 mi 16:35 5:32 10/19/2010 Run   Race 3.0 mi 16:46 5:36 10/9/2010 Run   Race 3.0 mi 16:24 5:28 9/25/2010 Run   Race 3.0 mi 17:28 5:50 9/11/2010 Run   Race 3.0 mi 16:57 5:39