| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2012 |
Run |
|
Strides |
0.1 mi |
|
|
 |
| 5/18/2012 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 5/15/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/15/2012 |
Run |
|
Strides |
300.0 m |
|
|
|
| 5/12/2012 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 5/12/2012 |
Run |
|
Tempo |
1.8 mi |
9:30 |
5:26 |
|
| 5/10/2012 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 5/8/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/5/2012 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 5/5/2012 |
Run |
|
M Pace |
1.8 mi |
9:27 |
5:24 |
|
| 5/3/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/2/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/1/2012 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/29/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
|