Run: Tempo Previous Next

2/2/2013

11:30 AM

11.6 km

1:13:05

6:19 km

Health

68.5 kg
162 bpm
175 bpm
54 bpm
3447

Weather

6 C

Ratings

5 / 10
5 / 10

Notes

10 min (50-65%) – 60 min (82-85%) – 10 min (65-50%)

Training Plan Entry

Tempo

1:20:00

10 min (50-65%) – 60 min (82-85%) – 10 min (65-50%)

Comments