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Run: Interval Previous Next

7/30/2013

Date

5:45 PM

Time

10.5 km

Distance

1:21:00

Duration

7:43 km

Pace

Health

Weight68 kg

Avg HR133 bpm

Max HR181 bpm

Rest HR54 bpm

kilojoules3097

Weather

Temperature25 C

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseDráha

Notes

50-75 %

Training Plan Entry

Workout type:Easy

Duration:45:00

50-75 %

Comments