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Run: Fartlek Previous Next

1/15/2013

Date

5.6 km

Distance

45:00

Duration

8:03 km

Pace

Health

Weight68.5 kg

Avg HR144 bpm

Max HR168 bpm

Rest HR54 bpm

kilojoules1664

Weather

Temperature20 C

Ratings

Effort5 / 10

Quality5 / 10

Map

CoursePás

Notes

50-75 %

Training Plan Entry

Workout type:Easy

Duration:45:00

50-75 %

Comments