Run: Fartlek Previous Next

3/1/2013

11:00 AM

3 km

25:10

8:24 km

Health

67.9 kg
135 bpm
172 bpm
54 bpm
884

Weather

20 C

Ratings

4 / 10
4 / 10
  • Map

Pás

Notes

10 min (50-65%); 7x [1 min 85-95%) – 2 min (75-65)]; 10 min (65-50%); strečink

Training Plan Entry

Interval

41:00

10 min (50-65%); 7x [1 min 85-95%) – 2 min (75-65)]; 10 min (65-50%); strečink

Comments