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Run: Fartlek Previous Next

1/30/2013

Date

11:00 AM

Time

4.3 km

Distance

30:00

Duration

6:59 km

Pace

Health

Weight68.5 kg

Avg HR152 bpm

Max HR169 bpm

Rest HR54 bpm

kilojoules1278

Weather

Temperature20 C

Ratings

Effort4 / 10

Quality4 / 10

Map

CoursePás

Notes

50-75 %

Training Plan Entry

Workout type:Easy

Duration:45:00

50-75 %

Comments