Workouts

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Date Activity Course Type Distance Duration ▲ Pace   2/21/2016 Run Grand Haven Interval 3.6 km 24:15 6:45 3/1/2016 Run Grand Haven Easy 3.6 km 29:11 8:07 2/29/2016 Run Grand Haven Easy 8.2 km 55:52 6:49 2/20/2016 Run Grand Haven Easy 8.1 km 59:35 7:22