Run: Interval Previous Next

5/1/2023

5:10 PM

3.6 mi

23:04.33

6:24 mi

Health

127 bpm
167 bpm
  • Splits
  • Graphs

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Notes

800@T, 2x350s@T, 250, 150, 100 (all FBC)

Pretty fast workout today. Ended up destroying my old spikes in the process. Alas, it was about time. Other than that though, good speedy workout overall.

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