Run: Race Previous Next

9/30/2022

6:22 PM

3.2 mi

15:45.12

4:54 mi

Health

176 bpm
196 bpm
68.7

Weather

70 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

5k Time Trial: 15:45 (32 Second PR from last year: 16:17)

This was a great time trial! I'm just glad it actually ended up happening in the first place. My intention was to go at 5:45, but ended up being pushed back over thirty minutes later due to Chapman still doing premeet for the racers tomorrow. I will admit, I got impatient and was close to just calling it off, but I was feeling soooo good I just waited until he came out.

Overall though, the time trial went great and was a lot of fun! I made a soundtrack for this and it turned out very well. Ali was a great pacer the entire way through and did an awesome job taking me out at 5:00 pace and doing our best to stay there. I also appreciate all the people that came out to watch too! Just everything tonight was just awesome and exciting. The only problems I had with the race were my feet stinging and getting a little too comfortable in the race. My feet were stinging like crazy because it's not the greatest idea to keep your spikes on an extra thirty minutes before a race. Then Chapman said I got a little too comfortable midway through and could have opened up a lot more than I did. Other than that though I got a thirty-two second PR, but I know I can go faster. Can't wait for the time trial at the end of the season.

Overall though, this was just great and I appreciate all the support I got for it.

#Tempoeffort

Comments