Run: Easy Previous Next

2/20/2024

4:45 PM

3 mi

20:19.56

6:48 mi

Health

118 bpm
151 bpm
  • Splits
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Notes

Workout: 800@T, 3x200@R, 350.150,80 FBC, light strides

This went a lot better than I expected it to. 200 reps were fine, but was not confident in myself with the 350, so I stuck myself in the back. Hannah talked to me afterward and said "you look a lot faster than you think." This oddly got me out of my head and had some really fast 150 and 80 reps. Felt good overall, but I gotta start believing in myself.

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