Notes
Workout: 1k@T, 2x(400@R,200@R,600@VO2,150@FBC)
This went very well. It felt good leading this and hitting my paces pretty close to each other. I had a hard time with the 600s, but overall we got it done and had a good day. Proud of Zion and Garrison for doing the set once more because I would've been struggling.