Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/21/2023 Run   Race 400.0 m 0:51 3:24 1/19/2024 Run ISU Race 400.0 m 0:51 3:25 1/14/2023 Run   Race 400.0 m 0:51 3:26 4/7/2023 Run   Race 400.0 m 0:51 3:27 5/4/2023 Run   Race 400.0 m 0:52 3:28 1/28/2023 Run   Race 400.0 m 0:52 3:28 2/4/2023 Run   Race 400.0 m 0:52 3:28 2/17/2024 Run Wartburg Race 400.0 m 0:52 3:29 1/26/2024 Run   Race 400.0 m 0:52 3:30 4/17/2021 Run   Race 400.0 m 0:53 3:32 4/29/2022 Run   Race 400.0 m 0:53 3:33 2/3/2024 Run   Race 400.0 m 0:53 3:33 1/16/2021 Run   Race 400.0 m 0:53 3:34 2/13/2021 Run   Race 400.0 m 0:53 3:34 4/9/2022 Run   Race 400.0 m 0:53 3:35 2/6/2021 Run   Race 400.0 m 0:53 3:35 5/4/2023 Run   Race 400.0 m 0:54 3:36 2/20/2021 Run   Race 400.0 m 0:54 3:36 5/4/2022 Run   Race 400.0 m 0:54 3:37 4/23/2022 Run   Race 400.0 m 0:54 3:37 1/29/2021 Run   Race 400.0 m 0:54 3:37 1/8/2022 Run   Race 400.0 m 0:54 3:39