Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2024 Run   Easy 1.5 mi 10:54 7:25
3/12/2024 Run   Easy 2.2 mi 16:02 7:24
3/5/2024 Run   Easy 1.5 mi 11:00 7:20
3/5/2024 Run   Easy 2.1 mi 15:18 7:14
3/4/2024 Run   Easy 5.8 mi 40:33 7:01
2/27/2024 Run   Easy 2.0 mi 14:52 7:25
2/27/2024 Run   Easy 2.1 mi 14:43 6:55
2/20/2024 Run   Easy 1.6 mi 12:17 7:50
2/20/2024 Run   Easy 2.1 mi 15:21 7:13
2/13/2024 Run
Course
 Easy 2.0 mi 15:35 7:46
2/13/2024 Run   Easy 2.1 mi 15:16 7:09
2/9/2024 Run   Easy 2.0 mi 15:58 7:57
2/9/2024 Run   Easy 2.2 mi 16:23 7:38
2/6/2024 Run   Easy 1.4 mi 11:23 7:55
2/6/2024 Run   Easy 2.2 mi 16:31 7:27
1/30/2024 Run   Easy 1.5 mi 11:19 7:43
1/30/2024 Run   Easy 2.2 mi 15:37 7:10
1/26/2024 Run   Easy 1.0 mi 7:48 7:44
1/26/2024 Run   Easy 1.4 mi 11:00 8:02
1/26/2024 Run   Easy 1.3 mi 11:00 8:21
1/26/2024 Run   Easy 2.2 mi 15:35 7:11
1/23/2024 Run   Easy 2.4 mi 18:54 7:53
1/23/2024 Run   Easy 2.2 mi 16:32 7:27
1/19/2024 Run   Easy 0.7 mi 5:00 7:29
1/19/2024 Run
ISU
 Race 400.0 m 0:51 3:25
1/19/2024 Run   Easy 1.4 mi 10:41 7:28
1/19/2024 Run   Easy 2.0 mi 14:29 7:13
1/19/2024 Run   Easy 2.2 mi 14:53 6:48
1/16/2024 Run   Easy 2.0 mi 15:08 7:32
1/14/2024 Run   Easy 0.8 mi 6:21 8:22
1/13/2024 Run   Easy 2.0 mi 15:15 7:36
1/13/2024 Run   Easy 0.5 mi 3:36 7:51
1/13/2024 Run   Easy 2.0 mi 15:15 7:36
1/13/2024 Run   Easy 2.0 mi 15:24 7:40
1/9/2024 Run   Easy 2.1 mi 14:53 7:16
1/9/2024 Run   Easy 2.0 mi 16:02 7:59
1/6/2024 Run   Easy 2.2 mi 16:05 7:27
1/6/2024 Run   Easy 2.2 mi 16:14 7:25
1/4/2024 Run   Easy 6.6 mi 48:29 7:25
12/29/2023 Run   Easy 2.5 mi 16:10 6:37
12/26/2023 Run   Easy 8.3 mi 1:05:43 7:56
12/25/2023 Run   Easy 8.0 mi 1:04:10 8:01
12/23/2023 Run   Easy 2.0 mi 16:09 8:02
12/23/2023 Run   Easy 2.4 mi 20:10 8:29
12/14/2023 Run   Easy 7.0 mi 53:35 7:39
12/13/2023 Run   Easy 2.2 mi 14:42 6:47
12/9/2023 Run   Easy 4.2 mi 35:15 8:23
12/7/2023 Run   Easy 4.3 mi 30:30 7:03
12/6/2023 Run   Easy 4.9 mi 40:01 8:13
12/3/2023 Run   Easy 4.0 mi 33:36 8:21
12/2/2023 Run   Easy 1.0 mi 8:18 8:00
12/2/2023 Run   Easy 2.0 mi 15:10 7:33
12/2/2023 Run   Easy 2.2 mi 15:48 7:13
11/27/2023 Run   Easy 4.9 mi 36:52 7:31
11/26/2023 Run   Easy 8.5 mi 1:03:04 7:24
11/25/2023 Run   Easy 2.1 mi 16:54 8:06
11/23/2023 Run   Easy 4.0 mi 34:33 8:37
11/20/2023 Run   Easy 4.2 mi 30:02 7:10
11/14/2023 Run   Easy 4.1 mi 34:40 8:34
11/13/2023 Run   Easy 2.0 mi 18:52 9:24
11/13/2023 Run   Easy 2.2 mi 15:52 7:21
11/12/2023 Run   Easy 3.6 mi 26:37 7:29
11/10/2023 Run   Easy 2.2 mi 15:21 7:05
11/7/2023 Run   Easy 2.1 mi 18:37 9:06
11/7/2023 Run   Easy 2.2 mi 15:49 7:22
11/5/2023 Run   Easy 4.0 mi 34:01 8:29
11/4/2023 Run   Easy 5.4 mi 44:08 8:14
11/3/2023 Run   Easy 2.0 mi 17:03 8:30
11/3/2023 Run   Easy 2.0 mi 14:39 7:18
11/1/2023 Run   Easy 6.2 mi 45:53 7:24
10/28/2023 Run   Easy 2.0 mi 19:15 9:35
10/28/2023 Run   Easy 2.1 mi 15:25 7:25
10/28/2023 Run   Easy 2.0 mi 15:36 7:46
10/26/2023 Run   Easy 7.0 mi 57:09 8:10
10/18/2023 Run   Easy 7.4 mi 55:12 7:31
10/17/2023 Run   Easy 2.0 mi 15:57 7:57
10/16/2023 Run   Easy 8.2 mi 1:06:07 8:05
10/14/2023 Run   Easy 1.4 mi 11:28 8:30
10/14/2023 Run   Easy 2.0 mi 15:04 7:35
10/14/2023 Run   Easy 1.9 mi 13:54 7:29
10/13/2023 Run   Easy 4.1 mi 30:02 7:19
10/10/2023 Run   Easy 3.1 mi 21:21 6:52
10/7/2023 Run   Easy 7.0 mi 56:28 8:04
10/3/2023 Run   Easy 1.5 mi 11:53 7:56
10/2/2023 Run   Easy 9.0 mi 1:05:58 7:21
9/30/2023 Run   Easy 2.0 mi 18:05 9:11
9/30/2023 Run   Easy 2.0 mi 14:36 7:18
9/30/2023 Run   Easy 1.4 mi 10:55 7:59
9/27/2023 Run   Hill 7.9 mi 57:13 7:16
9/25/2023 Run   Easy 8.8 mi 1:05:17 7:27
9/21/2023 Run   Easy 4.1 mi 30:02 7:24
9/18/2023 Run   Easy 9.0 mi 1:05:20 7:16
9/16/2023 Run   Easy 5.4 mi 43:33 8:03
9/15/2023 Run   Easy 2.2 mi 15:38 7:09
9/13/2023 Run   Easy 6.0 mi 45:52 7:40
9/9/2023 Run   Easy 1.4 mi 12:34 9:15
9/9/2023 Run   Easy 2.0 mi 14:14 7:18
9/9/2023 Run   Easy 1.6 mi 12:00 7:36
9/7/2023 Run   Easy 5.7 mi 40:01 7:05
9/5/2023 Run   Easy 2.0 mi 15:03 7:30
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