Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2024 Run   Easy 2.2 mi 15:14 6:58
2/27/2024 Run   Easy 2.0 mi 15:23 7:38
2/26/2024 Run   Easy 7.0 mi 50:18 7:11
2/20/2024 Run   Easy 2.2 mi 15:34 7:09
2/15/2024 Run   Easy 4.1 mi 30:02 7:17
2/12/2024 Run
Presidents
 Easy 3.0 mi 20:36 6:51
2/9/2024 Run   Easy 2.1 mi 15:31 7:16
2/6/2024 Run   Easy 2.1 mi 14:36 7:06
1/29/2024 Run   Easy 3.1 mi 21:11 6:45
1/26/2024 Run   Easy 2.2 mi 14:57 6:56
1/23/2024 Run   Easy 2.2 mi 16:24 7:32
1/22/2024 Run   Easy 7.6 mi 1:04:44 8:34
1/18/2024 Run   Easy 4.0 mi 28:40 7:07
1/17/2024 Run   Easy 7.6 mi 56:40 7:27
1/15/2024 Run   Easy 6.1 mi 46:48 7:44
1/15/2024 Run   Easy 2.0 mi 15:45 7:50
1/12/2024 Run   Easy 4.1 mi 30:14 7:28
1/10/2024 Run   Easy 6.6 mi 50:35 7:44
1/9/2024 Run   Easy 1.0 mi 7:44 7:40
1/8/2024 Run   Easy 7.7 mi 59:20 7:40
1/5/2024 Run   Easy 4.1 mi 30:44 7:33
1/3/2024 Run   Easy 8.1 mi 55:34 6:55
1/1/2024 Run   Easy 8.3 mi 1:06:29 8:00
12/30/2023 Run   Easy 6.1 mi 51:10 8:21
12/23/2023 Run   Easy 2.1 mi 17:24 8:18
12/21/2023 Run   Easy 6.4 mi 51:39 8:06
12/18/2023 Run   Easy 7.0 mi 55:08 7:52
12/15/2023 Run   Easy 5.6 mi 42:05 7:30
12/12/2023 Run   Easy 6.2 mi 50:30 8:13
11/21/2023 Run   Easy 2.4 mi 16:33 6:52
10/31/2023 Run   Easy 2.4 mi 16:59 7:00
10/23/2023 Run   Easy 8.0 mi 59:28 7:29
10/20/2023 Run   Easy 2.2 mi 15:07 6:55
10/17/2023 Run   Easy 2.6 mi 17:35 6:46
10/9/2023 Run   Easy 8.6 mi 1:05:01 7:36
10/3/2023 Run   Easy 2.0 mi 16:46 8:24
10/3/2023 Run   Easy 2.2 mi 16:27 7:29
10/1/2023 Run   Easy 8.8 mi 1:05:14 7:24
9/22/2023 Run   Easy 2.1 mi 15:31 7:15
9/12/2023 Run   Easy 1.8 mi 14:44 8:20
9/12/2023 Run   Easy 2.0 mi 14:55 7:26
9/8/2023 Run   Easy 4.0 mi 29:45 7:26
9/4/2023 Run   Easy 8.3 mi 1:04:13 7:45
9/1/2023 Run   Easy 2.0 mi 16:06 8:01
9/1/2023 Run   Easy 2.1 mi 15:33 7:36
9/1/2023 Run   Easy 1.2 mi 8:50 7:11
8/30/2023 Run   Easy 8.2 mi 55:01 6:43
8/28/2023 Run   Easy 6.1 mi 45:01 7:25
8/22/2023 Run   Easy 2.4 mi 19:35 8:08
8/22/2023 Run   Fartlek 4.2 mi 27:34 6:36
8/22/2023 Run   Easy 2.1 mi 14:56 7:18
8/21/2023 Run   Easy 9.1 mi 1:23:49 9:12
8/15/2023 Run   Hill 6.0 mi 49:57 8:19
8/14/2023 Run   Easy 8.2 mi 59:20 7:17
8/13/2023 Run   Long 10.1 mi 1:25:06 8:25
8/11/2023 Run   Easy 5.4 mi 43:30 8:04
8/10/2023 Run   Easy 2.2 mi 17:58 8:20
8/10/2023 Run   Easy 4.6 mi 36:32 7:57
8/7/2023 Run   Easy 7.0 mi 58:22 8:18
8/5/2023 Run   Easy 7.9 mi 1:01:58 7:49
8/4/2023 Run   Easy 2.6 mi 21:14 8:07
8/4/2023 Run   Easy 3.0 mi 23:52 7:58
8/4/2023 Run   Tempo 4.0 mi 22:02 5:31
8/4/2023 Run   Easy 2.0 mi 14:46 7:15
8/3/2023 Run   Easy 8.1 mi 1:01:27 7:35
8/2/2023 Run   Hill 7.2 mi 59:46 8:18
8/1/2023 Run   Easy 9.0 mi 1:05:32 7:17
7/31/2023 Run   Easy 7.5 mi 55:41 7:28
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