| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2022 |
Run |
|
Easy |
1.4 mi |
9:16 |
6:49 |
 |
| 6/23/2022 |
Run |
|
Easy |
1.2 mi |
8:59 |
7:49 |
|
| 6/20/2022 |
Run |
|
Easy |
8.0 mi |
55:05 |
6:52 |
|
| 6/19/2022 |
Run |
|
Easy |
5.4 mi |
38:01 |
7:02 |
|
| 6/18/2022 |
Run |
|
Easy |
5.1 mi |
36:04 |
7:02 |
|
| 6/17/2022 |
Run |
|
Long |
11.0 mi |
1:17:02 |
7:00 |
|
| 6/16/2022 |
Run |
|
Easy |
2.0 mi |
16:43 |
8:20 |
|
| 6/16/2022 |
Run |
|
Easy |
1.7 mi |
27:13 |
15:55 |
|
| 6/16/2022 |
Run |
|
Easy |
2.1 mi |
15:34 |
7:17 |
|
| 6/15/2022 |
Run |
|
Easy |
5.0 mi |
35:23 |
7:04 |
|
| 6/14/2022 |
Run |
|
Easy |
2.9 mi |
20:10 |
7:02 |
|
| 6/14/2022 |
Run |
|
Easy |
1.1 mi |
8:22 |
7:29 |
|
| 6/13/2022 |
Run |
|
Easy |
6.0 mi |
41:03 |
6:50 |
|
| 6/12/2022 |
Run |
|
Easy |
5.4 mi |
37:05 |
6:52 |
|
| 6/11/2022 |
Run |
|
Easy |
5.3 mi |
39:46 |
7:28 |
|
| 6/10/2022 |
Run |
|
Easy |
6.1 mi |
40:04 |
6:37 |
|
| 6/8/2022 |
Run |
|
Easy |
6.9 mi |
46:55 |
6:48 |
|
| 6/7/2022 |
Run |
|
Easy |
6.5 mi |
42:31 |
6:32 |
|
| 6/6/2022 |
Run |
|
Long |
9.9 mi |
1:07:06 |
6:48 |
|
| 6/5/2022 |
Run |
|
Easy |
6.8 mi |
50:44 |
7:26 |
|
| 6/3/2022 |
Run |
|
Easy |
5.7 mi |
40:28 |
7:05 |
|
| 6/1/2022 |
Run |
|
Easy |
9.0 mi |
1:03:01 |
6:59 |
|
| 5/30/2022 |
Run |
|
Easy |
5.8 mi |
40:32 |
7:00 |
|
| 5/28/2022 |
Run |
|
Easy |
5.4 mi |
40:02 |
7:24 |
|
| 5/22/2022 |
Run |
|
Easy |
6.1 mi |
42:06 |
6:57 |
|
| 5/21/2022 |
Run |
|
Easy |
4.3 mi |
30:18 |
7:07 |
|
| 5/20/2022 |
Run |
|
Easy |
3.0 mi |
25:12 |
8:20 |
|
| 5/19/2022 |
Run |
|
Easy |
4.6 mi |
30:03 |
6:35 |
|
| 5/17/2022 |
Run |
|
Easy |
1.0 mi |
8:17 |
8:08 |
|
| 5/17/2022 |
Run |
|
Race |
1500.0 m |
4:11 |
4:30 |
|
| 5/17/2022 |
Run |
|
Easy |
2.1 mi |
14:34 |
6:59 |
|
| 5/17/2022 |
Run |
|
Easy |
2.0 mi |
13:58 |
6:55 |
|
| 5/16/2022 |
Run |
|
Easy |
4.4 mi |
30:57 |
7:01 |
|
| 5/15/2022 |
Run |
|
Easy |
6.6 mi |
47:04 |
7:10 |
|
| 5/14/2022 |
Run |
|
Easy |
5.0 mi |
35:08 |
7:02 |
|
| 5/12/2022 |
Run |
|
Easy |
4.4 mi |
30:25 |
6:59 |
|
| 5/11/2022 |
Run |
|
Easy |
4.4 mi |
30:07 |
6:53 |
|
| 5/10/2022 |
Run |
|
Easy |
5.0 mi |
35:06 |
6:58 |
|
| 5/9/2022 |
Run |
|
Easy |
2.0 mi |
14:01 |
6:59 |
|
| 5/9/2022 |
Run |
|
Easy |
2.2 mi |
15:11 |
6:56 |
|
| 5/8/2022 |
Run |
|
Long |
8.5 mi |
1:05:02 |
7:37 |
|
| 5/7/2022 |
Run |
|
Easy |
8.0 mi |
1:04:07 |
8:01 |
|
| 5/6/2022 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:01 |
|
| 5/6/2022 |
Run |
|
Easy |
2.1 mi |
15:01 |
7:03 |
|
| 5/6/2022 |
Run |
|
Easy |
2.2 mi |
14:13 |
6:32 |
|
| 5/4/2022 |
Run |
|
Easy |
1.6 mi |
12:01 |
7:40 |
|
| 5/4/2022 |
Run |
|
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 5/4/2022 |
Run |
|
Race |
800.0 m |
2:03 |
4:09 |
|
| 5/4/2022 |
Run |
|
Easy |
2.0 mi |
14:27 |
7:12 |
|
| 5/4/2022 |
Run |
|
Easy |
2.4 mi |
16:10 |
6:41 |
|
| 5/3/2022 |
Run |
|
Easy |
5.0 mi |
37:21 |
7:30 |
|
| 5/2/2022 |
Run |
|
Easy |
1.5 mi |
11:17 |
7:32 |
|
| 5/2/2022 |
Run |
|
Easy |
2.2 mi |
15:23 |
7:08 |
|
| 5/2/2022 |
Run |
|
Easy |
2.2 mi |
14:26 |
6:38 |
|
| 5/1/2022 |
Run |
|
Long |
11.6 mi |
1:25:48 |
7:24 |
|
| 4/29/2022 |
Run |
|
Easy |
1.1 mi |
9:45 |
8:52 |
|
| 4/29/2022 |
Run |
|
Easy |
1.0 mi |
8:03 |
7:59 |
|
| 4/29/2022 |
Run |
|
Easy |
2.4 mi |
19:42 |
8:09 |
|
| 4/29/2022 |
Run |
|
Easy |
2.0 mi |
13:40 |
6:48 |
|
| 4/29/2022 |
Run |
|
Easy |
2.2 mi |
15:01 |
6:52 |
|
| 4/28/2022 |
Run |
|
Easy |
4.3 mi |
30:03 |
6:56 |
|
| 4/27/2022 |
Run |
|
Easy |
6.3 mi |
50:03 |
7:56 |
|
| 4/26/2022 |
Run |
|
Easy |
2.5 mi |
16:31 |
6:34 |
|
| 4/26/2022 |
Run |
|
Easy |
2.0 mi |
16:32 |
8:14 |
|
| 4/26/2022 |
Run |
|
Easy |
2.2 mi |
14:47 |
6:49 |
|
| 4/25/2022 |
Run |
|
Easy |
9.3 mi |
1:01:37 |
6:36 |
|
| 4/23/2022 |
Run |
|
Easy |
1.1 mi |
8:33 |
8:05 |
|
| 4/23/2022 |
Run |
|
Race |
1500.0 m |
4:16 |
4:35 |
|
| 4/23/2022 |
Run |
|
Easy |
2.0 mi |
15:13 |
7:37 |
|
| 4/23/2022 |
Run |
|
Easy |
2.0 mi |
14:26 |
7:11 |
|
| 4/22/2022 |
Run |
|
Easy |
4.2 mi |
30:01 |
7:05 |
|
| 4/21/2022 |
Run |
|
Easy |
7.4 mi |
50:31 |
6:48 |
|
| 4/19/2022 |
Run |
|
Easy |
1.5 mi |
12:39 |
8:30 |
|
| 4/19/2022 |
Run |
|
Easy |
2.1 mi |
14:09 |
6:45 |
|
| 4/19/2022 |
Run |
|
Easy |
2.4 mi |
15:30 |
6:28 |
|
| 4/18/2022 |
Run |
|
Easy |
5.8 mi |
40:37 |
7:04 |
|
| 4/18/2022 |
Run |
|
Easy |
3.1 mi |
20:20 |
6:35 |
|
| 4/17/2022 |
Run |
|
Long |
12.0 mi |
1:22:40 |
6:54 |
|
| 4/16/2022 |
Run |
|
Easy |
7.3 mi |
53:46 |
7:25 |
|
| 4/15/2022 |
Run |
|
Easy |
2.0 mi |
16:57 |
8:26 |
|
| 4/15/2022 |
Run |
|
Race |
800.0 m |
2:05 |
4:12 |
|
| 4/15/2022 |
Run |
|
Easy |
2.0 mi |
14:43 |
7:22 |
|
| 4/15/2022 |
Run |
|
Easy |
2.0 mi |
15:02 |
7:27 |
|
|