Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2023 Run   Easy 2.3 mi 15:38 6:48
7/5/2023 Run   Easy 2.0 mi 16:15 8:08
7/5/2023 Run   Easy 2.0 mi 15:41 7:51
7/5/2023 Run   Hill 7.6 mi 1:01:17 8:05
6/30/2023 Run   Easy 9.6 mi 1:18:39 8:13
6/29/2023 Run   Hill 6.6 mi 55:34 8:23
6/25/2023 Run   Easy 4.0 mi 31:32 7:52
6/24/2023 Run   Easy 2.3 mi 16:02 6:59
6/23/2023 Run   Easy 5.0 mi 35:03 7:00
6/22/2023 Run   Easy 6.0 mi 47:22 7:53
6/21/2023 Run   Hill 9.2 mi 1:11:49 7:50
6/17/2023 Run   Easy 5.0 mi 33:55 6:45
6/16/2023 Run   Hill 5.0 mi 38:32 7:42
6/15/2023 Run   Easy 6.0 mi 43:34 7:15
6/13/2023 Run   Easy 2.9 mi 19:42 6:55
6/13/2023 Run   Easy 1.7 mi 11:14 6:47
6/13/2023 Run   Easy 2.4 mi 16:22 6:57
6/12/2023 Run   Easy 2.0 mi 16:50 8:23
6/9/2023 Run   Easy 4.0 mi 28:48 7:12
6/8/2023 Run   Hill 4.9 mi 36:10 7:23
6/6/2023 Run   Easy 2.5 mi 19:21 7:43
6/6/2023 Run   Easy 2.0 mi 14:40 7:18
6/6/2023 Run   Easy 2.3 mi 16:08 7:01
5/20/2023 Run   Easy 2.0 mi 15:43 7:50
5/19/2023 Run   Easy 4.3 mi 30:41 7:11
5/18/2023 Run   Easy 2.0 mi 17:32 8:52
5/18/2023 Run   Easy 2.1 mi 14:36 7:00
5/18/2023 Run   Easy 2.2 mi 15:14 7:06
5/17/2023 Run   Easy 4.2 mi 30:01 7:05
5/16/2023 Run   Easy 4.7 mi 35:01 7:25
5/15/2023 Run   Easy 1.4 mi 12:31 8:42
5/15/2023 Run   Easy 2.2 mi 14:57 6:54
5/15/2023 Run   Easy 2.1 mi 14:25 6:54
5/14/2023 Run   Easy 4.6 mi 37:50 8:13
5/13/2023 Run   Easy 8.5 mi 1:05:29 7:41
5/12/2023 Run   Easy 1.0 mi 7:01 6:57
5/12/2023 Run   Easy 2.1 mi 14:00 6:41
5/12/2023 Run   Easy 2.1 mi 13:44 6:37
5/11/2023 Run   Easy 4.0 mi 27:18 6:50
5/9/2023 Run   Easy 1.1 mi 8:46 8:12
5/9/2023 Run   Easy 2.2 mi 15:41 7:16
5/9/2023 Run   Easy 2.2 mi 15:23 7:02
5/8/2023 Run   Easy 2.2 mi 15:42 7:07
5/5/2023 Run   Easy 5.5 mi 40:34 7:21
5/4/2023 Run   Easy 1.0 mi 8:22 8:03
5/4/2023 Run   Easy 1.1 mi 9:26 8:17
5/4/2023 Run   Easy 1.0 mi 9:36 9:26
5/4/2023 Run   Easy 2.2 mi 15:05 6:58
5/4/2023 Run   Easy 2.2 mi 15:02 6:58
5/3/2023 Run   Easy 4.1 mi 30:02 7:20
5/2/2023 Run   Easy 2.0 mi 15:40 7:48
5/1/2023 Run   Easy 1.3 mi 10:01 7:50
5/1/2023 Run   Easy 2.2 mi 14:55 6:55
5/1/2023 Run   Easy 2.0 mi 15:48 7:52
4/29/2023 Run   Easy 5.5 mi 45:01 8:10
4/28/2023 Run   Easy 4.0 mi 29:03 7:15
4/28/2023 Run   Race 800.0 m 1:51 3:45
4/28/2023 Run   Easy 1.9 mi 13:57 7:16
4/28/2023 Run   Easy 2.0 mi 13:59 6:58
4/27/2023 Run   Easy 4.5 mi 34:13 7:37
4/25/2023 Run   Easy 2.5 mi 20:33 8:15
4/25/2023 Run   Easy 2.2 mi 15:35 7:14
4/24/2023 Run   Easy 2.2 mi 16:00 7:21
4/22/2023 Run   Easy 2.0 mi 17:17 8:36
4/22/2023 Run   Easy 2.0 mi 14:44 7:23
4/22/2023 Run   Easy 2.2 mi 16:01 7:21
4/21/2023 Run   Easy 4.2 mi 30:08 7:11
4/18/2023 Run   Easy 1.5 mi 11:05 7:24
4/18/2023 Run   Easy 2.2 mi 14:59 6:49
4/18/2023 Run   Easy 2.2 mi 15:48 7:11
4/17/2023 Run   Easy 2.0 mi 15:54 7:53
4/15/2023 Run   Easy 1.5 mi 12:07 8:19
4/14/2023 Run   Easy 2.0 mi 13:53 6:55
4/14/2023 Run   Easy 2.2 mi 15:02 6:56
4/13/2023 Run   Easy 3.8 mi 30:29 8:01
4/11/2023 Run   Easy 2.2 mi 15:20 7:08
4/11/2023 Run   Easy 2.2 mi 14:50 6:49
4/7/2023 Run   Easy 2.1 mi 15:29 7:29
4/7/2023 Run   Easy 1.0 mi 8:12 8:08
4/7/2023 Run   Easy 1.0 mi 8:43 8:38
4/7/2023 Run   Easy 2.0 mi 13:41 6:59
4/7/2023 Run   Easy 2.2 mi 15:35 7:06
4/4/2023 Run   Easy 1.6 mi 11:55 7:27
4/4/2023 Run   Easy 2.2 mi 15:37 7:16
4/3/2023 Run   Easy 2.2 mi 16:16 7:28
4/2/2023 Run   Easy 2.0 mi 16:24 8:10
4/2/2023 Run   Easy 1.5 mi 11:31 7:48
4/2/2023 Run   Easy 2.2 mi 15:01 6:56
4/2/2023 Run   Easy 2.2 mi 15:10 7:04
3/28/2023 Run   Easy 2.2 mi 15:17 7:05
3/28/2023 Run   Easy 2.2 mi 13:59 6:27
3/27/2023 Run   Easy 2.2 mi 14:36 6:44
3/24/2023 Run   Easy 2.2 mi 15:39 7:05
3/22/2023 Run   Easy 2.1 mi 14:27 6:55
3/21/2023 Run   Easy 4.2 mi 30:09 7:14
3/17/2023 Run   Easy 2.2 mi 16:23 7:29
3/17/2023 Run   Easy 2.2 mi 15:24 7:06
3/16/2023 Run   Easy 4.0 mi 30:00 7:30
3/15/2023 Run   Easy 3.5 mi 25:00 7:09
3/14/2023 Run   Easy 2.0 mi 15:00 7:30
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