Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2023 Run   Interval 3.1 mi 24:37 7:58
1/31/2023 Run   Interval 1.9 mi 20:39 10:49
1/17/2023 Run   Interval 2.7 mi 27:11 10:05
1/3/2023 Run   Easy 2.1 mi 14:50 7:10
1/3/2023 Run   Fartlek 4.0 mi 26:11 6:32
1/3/2023 Run   Easy 2.0 mi 14:32 7:14
12/17/2022 Run   Easy 2.2 mi 15:53 7:14
12/17/2022 Run   Tempo 4.6 mi 30:04 6:37
12/13/2022 Run   Interval 2.8 mi 26:24 9:24
12/9/2022 Run   Interval 3.3 mi 33:28 10:07
12/6/2022 Run   Interval 3.1 mi 23:47 7:39
12/2/2022 Run   Easy 2.0 mi 17:02 8:29
12/2/2022 Run   Tempo 4.0 mi 26:04 6:32
12/2/2022 Run   Easy 2.0 mi 14:14 7:05
11/29/2022 Run   Easy 1.1 mi 8:03 7:12
11/29/2022 Run   Interval 3.2 mi 25:23 7:54
11/11/2022 Run   Easy 2.0 mi 15:15 7:36
11/11/2022 Run   Fartlek 5.4 mi 35:17 6:30
11/11/2022 Run   Easy 2.1 mi 15:11 7:25
11/1/2022 Run   Easy 2.0 mi 14:42 7:19
11/1/2022 Run   Interval 4.4 mi 28:45 6:34
10/25/2022 Run   Easy 1.1 mi 8:36 7:46
10/25/2022 Run   Interval 4.9 mi 31:59 6:33
10/25/2022 Run   Easy 2.2 mi 15:08 7:01
10/21/2022 Run   Easy 1.0 mi 7:15 7:12
10/21/2022 Run   Easy 5.0 mi 32:04 6:25
10/21/2022 Run   Easy 2.1 mi 14:24 7:00
10/18/2022 Run   Easy 1.4 mi 11:18 8:15
10/18/2022 Run   Fartlek 7.4 mi 52:52 7:07
10/18/2022 Run   Easy 2.4 mi 16:52 7:09
10/11/2022 Run   Easy 2.0 mi 15:54 7:55
10/11/2022 Run   Interval 5.0 mi 38:47 7:45
10/11/2022 Run   Easy 2.0 mi 14:14 7:05
10/7/2022 Run   Easy 0.3 mi 2:23 7:42
10/7/2022 Run   Easy 2.2 mi 16:23 7:29
10/7/2022 Run   Tempo 4.2 mi 22:42 5:27
10/7/2022 Run   Easy 2.0 mi 14:51 7:21
10/4/2022 Run   Easy 2.0 mi 15:15 7:36
10/4/2022 Run   Interval 6.3 mi 42:56 6:49
9/27/2022 Run   Easy 2.0 mi 15:52 7:54
9/27/2022 Run   Interval 5.2 mi 36:53 7:09
9/27/2022 Run   Easy 2.0 mi 14:13 7:05
9/23/2022 Run   Interval 5.1 mi 29:45 5:50
9/23/2022 Run   Easy 2.1 mi 15:13 7:11
9/16/2022 Run   Easy 2.4 mi 17:37 7:23
9/16/2022 Run   Tempo 5.4 mi 30:01 5:35
9/16/2022 Run   Easy 2.0 mi 15:15 7:36
9/13/2022 Run   Easy 2.0 mi 15:36 7:39
9/13/2022 Run   Interval 6.1 mi 39:29 6:28
9/13/2022 Run   Easy 2.0 mi 14:39 7:18
9/6/2022 Run   Fartlek 7.5 mi 53:25 7:08
9/6/2022 Run   Easy 0.3 mi 2:16 7:49
9/6/2022 Run   Easy 2.1 mi 14:54 7:14
8/23/2022 Run   Race 1.9 mi 9:36 4:57
7/14/2022 Run   Easy 2.2 mi 16:38 7:34
7/12/2022 Run   Interval 1.4 mi 11:52 8:33
6/30/2022 Run   Interval 1.8 mi 12:58 7:08
6/23/2022 Run   Interval 1.4 mi 6:59 5:06
6/14/2022 Run   Easy 1.2 mi 8:16 7:04
6/14/2022 Run   Interval 1.4 mi 14:27 10:15
5/20/2022 Run   Interval 3.8 mi 31:09 8:11
5/20/2022 Run   Easy 2.4 mi 16:54 7:10
4/26/2022 Run   Interval 3.9 mi 25:30 6:38
4/19/2022 Run   Interval 3.0 mi 30:20 10:07
4/5/2022 Run   Easy 2.0 mi 15:02 7:29
4/5/2022 Run   Interval 2.2 mi 18:41 8:28
3/25/2022 Run   Easy 0.7 mi 12:31 16:55
3/25/2022 Run   Fartlek 3.6 mi 25:06 7:00
3/25/2022 Run   Easy 2.0 mi 14:10 7:03
3/22/2022 Run   Easy 2.0 mi 14:55 7:26
3/22/2022 Run   Interval 3.2 mi 23:18 7:20
3/18/2022 Run   Easy 1.8 mi 13:07 7:20
3/18/2022 Run   Interval 2.6 mi 14:18 5:28
3/15/2022 Run   Interval 3.9 mi 27:23 7:07
3/10/2022 Run   Easy 4.4 mi 30:11 6:53
3/8/2022 Run   Easy 2.0 mi 15:02 7:31
3/8/2022 Run   Fartlek 5.4 mi 35:43 6:41
3/8/2022 Run   Easy 2.0 mi 14:31 7:14
3/1/2022 Run   Easy 2.0 mi 14:19 7:08
3/1/2022 Run   Interval 1.4 mi 17:05 12:02
2/22/2022 Run   Easy 2.1 mi 14:01 6:45
2/22/2022 Run   Interval 1.2 mi 13:49 11:26
2/15/2022 Run   Easy 2.0 mi 14:00 7:00
2/15/2022 Run   Interval 2.5 mi 28:32 11:15
2/8/2022 Run   Interval 1.7 mi 17:24 10:15
2/5/2022 Run   Easy 2.0 mi 14:43 7:20
2/1/2022 Run   Easy 1.0 mi 7:45 7:27
2/1/2022 Run   Interval 2.9 mi 34:20 11:44
1/25/2022 Run   Easy 2.0 mi 14:35 7:11
1/25/2022 Run   Interval 2.5 mi 33:04 13:24
1/18/2022 Run   Interval 2.6 mi 34:42 13:21
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