| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 6/17/2013 |
|
|
|
21.2 km |
1:50:01 |
5:11 |
| 6/24/2013 |
|
|
|
6.5 km |
29:59 |
4:37 |
| 7/1/2013 |
|
|
|
10.0 km |
50:42 |
5:05 |
| 7/8/2013 |
|
|
|
10.3 km |
1:01:00 |
5:55 |
| 7/29/2013 |
|
|
|
33.2 km |
3:16:24 |
5:56 |
| 8/5/2013 |
|
|
|
6.8 km |
38:05 |
5:36 |
| 8/19/2013 |
|
|
|
8.1 km |
46:20 |
5:46 |
| 9/2/2013 |
|
|
|
28.2 km |
2:46:26 |
5:55 |
| 9/9/2013 |
|
|
|
20.0 km |
1:53:05 |
5:41 |
| 9/16/2013 |
|
|
|
9.7 km |
58:54 |
6:05 |
| 9/23/2013 |
|
|
|
10.0 km |
51:07 |
5:07 |
| 10/7/2013 |
|
|
|
10.0 km |
55:02 |
5:31 |
| 10/14/2013 |
|
|
|
8.9 km |
48:24 |
5:28 |
| 10/21/2013 |
|
|
|
12.0 km |
1:01:42 |
5:09 |
| 10/28/2013 |
|
|
|
12.9 km |
1:14:16 |
5:46 |
| 11/4/2013 |
|
|
|
23.8 km |
2:09:30 |
5:27 |
| 11/11/2013 |
|
|
|
29.6 km |
2:43:00 |
5:31 |
| 11/18/2013 |
|
|
|
9.1 km |
52:42 |
5:48 |
| 11/25/2013 |
|
|
|
15.0 km |
1:13:17 |
4:54 |
| 12/2/2013 |
|
|
|
10.2 km |
59:05 |
5:48 |
| 1/6/2014 |
|
|
|
10.0 km |
55:19 |
5:32 |
| 2/10/2014 |
|
|
|
7.3 km |
44:53 |
6:11 |
| 3/3/2014 |
|
|
|
15.5 km |
1:37:28 |
6:18 |
| 3/10/2014 |
|
|
|
8.6 km |
52:10 |
6:05 |
| 3/31/2014 |
|
|
|
8.5 km |
52:15 |
6:08 |
| 4/14/2014 |
|
|
|
6.9 km |
40:05 |
5:51 |
| 4/28/2014 |
|
|
|
10.3 km |
1:03:35 |
6:10 |
| 5/12/2014 |
|
|
|
10.0 km |
1:02:57 |
6:18 |
| 8/11/2014 |
|
|
|
4.0 km |
27:36 |
6:54 |
| 10/27/2014 |
|
|
|
7.8 km |
52:58 |
6:50 |
| 12/29/2014 |
|
|
|
3.8 km |
32:51 |
8:36 |
| 1/5/2015 |
|
|
|
6.2 km |
38:30 |
6:14 |
| 6/1/2015 |
|
|
|
6.7 km |
42:00 |
6:19 |
| 6/15/2015 |
|
|
|
13.6 km |
1:24:19 |
6:13 |
| 6/22/2015 |
|
|
|
24.8 km |
2:22:52 |
5:46 |
| 6/29/2015 |
|
|
|
6.1 km |
36:00 |
5:53 |
| 7/6/2015 |
|
|
|
14.8 km |
1:27:48 |
5:57 |
| 7/20/2015 |
|
|
|
8.1 km |
48:36 |
5:59 |
| 8/24/2015 |
|
|
|
8.3 km |
50:46 |
6:10 |
| 2/29/2016 |
|
|
|
6.2 km |
39:19 |
6:24 |
| 9/26/2016 |
|
|
|
7.3 km |
45:20 |
6:13 |
| 7/3/2017 |
|
|
|
6.4 km |
46:58 |
7:18 |
| 3/12/2018 |
|
|
|
3.2 km |
23:36 |
7:18 |
| 6/25/2018 |
|
|
|
7.1 km |
49:52 |
7:03 |
| 7/2/2018 |
|
|
|
15.9 km |
1:47:13 |
6:45 |
| 7/9/2018 |
|
|
|
14.4 km |
1:32:13 |
6:24 |
| 8/6/2018 |
|
|
|
21.3 km |
2:31:22 |
7:06 |
| 8/13/2018 |
|
|
|
16.6 km |
1:40:50 |
6:05 |
| 8/20/2018 |
|
|
|
12.0 km |
1:11:59 |
6:00 |
| 9/3/2018 |
|
|
|
16.8 km |
1:48:13 |
6:27 |
| 9/10/2018 |
|
|
|
26.6 km |
2:35:52 |
5:52 |
| 9/17/2018 |
|
|
|
17.3 km |
2:11:24 |
7:36 |
| 9/24/2018 |
|
|
|
37.7 km |
4:06:51 |
6:33 |
| 10/1/2018 |
|
|
|
42.5 km |
4:19:33 |
6:07 |
| 10/8/2018 |
|
|
|
46.1 km |
4:42:42 |
6:09 |
| 10/15/2018 |
|
|
|
42.1 km |
3:46:29 |
5:23 |
| 10/22/2018 |
|
|
|
43.1 km |
4:14:40 |
5:55 |
| 10/29/2018 |
|
|
|
33.2 km |
3:19:37 |
6:01 |
| 11/5/2018 |
|
|
|
24.4 km |
2:14:21 |
5:30 |
| 11/12/2018 |
|
|
|
40.3 km |
3:57:42 |
5:55 |
| 11/19/2018 |
|
|
|
7.0 km |
42:44 |
6:08 |
| 11/26/2018 |
|
|
|
40.9 km |
3:49:02 |
5:37 |
| 12/3/2018 |
|
|
|
48.2 km |
4:31:27 |
5:38 |
| 12/10/2018 |
|
|
|
6.8 km |
36:30 |
5:25 |
| 12/17/2018 |
|
|
|
21.5 km |
1:54:15 |
5:20 |
| 12/24/2018 |
|
|
|
16.6 km |
1:30:52 |
5:28 |
| 12/31/2018 |
|
|
|
18.7 km |
1:56:18 |
6:14 |
| 1/14/2019 |
|
|
|
55.2 km |
5:00:38 |
5:27 |
| 1/21/2019 |
|
|
|
32.0 km |
3:07:14 |
5:52 |
| 1/28/2019 |
|
|
|
34.4 km |
3:12:55 |
5:37 |
| 2/4/2019 |
|
|
|
43.8 km |
3:57:08 |
5:25 |
| 2/11/2019 |
|
|
|
54.6 km |
4:47:15 |
5:16 |
| 2/18/2019 |
|
|
|
53.6 km |
5:07:02 |
5:44 |
| 2/25/2019 |
|
|
|
51.9 km |
4:57:43 |
5:45 |
| 3/4/2019 |
|
|
|
43.7 km |
3:57:58 |
5:28 |
| 3/11/2019 |
|
|
|
44.6 km |
3:50:51 |
5:11 |
| 3/18/2019 |
|
|
|
29.1 km |
2:47:19 |
5:45 |
| 3/25/2019 |
|
|
|
38.0 km |
3:42:45 |
5:52 |
| 4/1/2019 |
|
|
|
42.2 km |
3:58:14 |
5:39 |
| 4/8/2019 |
|
|
|
8.8 km |
55:27 |
6:19 |
| 4/15/2019 |
|
|
|
7.4 km |
42:32 |
5:48 |
| 4/22/2019 |
|
|
|
18.9 km |
1:36:06 |
5:06 |
| 4/29/2019 |
|
|
|
12.0 km |
1:03:57 |
5:19 |
| 5/13/2019 |
|
|
|
10.2 km |
58:34 |
5:44 |
| 5/27/2019 |
|
|
|
10.0 km |
57:48 |
5:47 |
| 6/3/2019 |
|
|
|
17.3 km |
1:27:20 |
5:04 |
| 6/10/2019 |
|
|
|
27.5 km |
2:35:38 |
5:40 |
| 6/24/2019 |
|
|
|
10.2 km |
57:11 |
5:36 |
| 7/8/2019 |
|
|
|
7.5 km |
43:08 |
5:46 |
| 7/15/2019 |
|
|
|
6.1 km |
33:19 |
5:28 |
| 7/22/2019 |
|
|
|
30.5 km |
3:08:57 |
6:13 |
| 7/29/2019 |
|
|
|
15.0 km |
1:27:58 |
5:52 |
| 8/5/2019 |
|
|
|
20.3 km |
1:57:06 |
5:46 |
| 8/12/2019 |
|
|
|
31.2 km |
3:28:18 |
6:41 |
| 8/19/2019 |
|
|
|
15.0 km |
1:25:45 |
5:44 |
| 8/26/2019 |
|
|
|
18.1 km |
1:50:29 |
6:06 |
| 9/2/2019 |
|
|
|
10.1 km |
56:19 |
5:37 |
| 9/9/2019 |
|
|
|
20.1 km |
1:46:35 |
5:19 |
| 9/16/2019 |
|
|
|
37.5 km |
3:27:37 |
5:33 |
| 9/23/2019 |
|
|
|
35.9 km |
3:15:14 |
5:27 |
|