Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
11/4/2019 |
|
|
|
9.8 km |
58:07 |
5:58 |
11/11/2019 |
|
|
|
30.7 km |
2:45:27 |
5:24 |
11/18/2019 |
|
|
|
14.9 km |
1:21:37 |
5:29 |
12/2/2019 |
|
|
|
13.9 km |
1:12:12 |
5:13 |
12/30/2019 |
|
|
|
6.1 km |
34:59 |
5:42 |
1/6/2020 |
|
|
|
11.9 km |
1:08:37 |
5:46 |
1/13/2020 |
|
|
|
41.6 km |
3:47:45 |
5:29 |
1/20/2020 |
|
|
|
18.6 km |
1:49:43 |
5:54 |
1/27/2020 |
|
|
|
9.4 km |
53:06 |
5:41 |
2/3/2020 |
|
|
|
21.0 km |
1:53:23 |
5:24 |
4/27/2020 |
|
|
|
16.1 km |
1:38:14 |
6:06 |
5/4/2020 |
|
|
|
41.7 km |
4:21:15 |
6:16 |
5/11/2020 |
|
|
|
39.9 km |
3:48:59 |
5:45 |
5/18/2020 |
|
|
|
40.7 km |
3:54:39 |
5:46 |
6/1/2020 |
|
|
|
29.4 km |
2:45:16 |
5:38 |
6/15/2020 |
|
|
|
10.1 km |
1:00:17 |
5:58 |
6/29/2020 |
|
|
|
19.5 km |
2:01:22 |
6:13 |
9/14/2020 |
|
|
|
10.1 km |
58:37 |
5:49 |
9/21/2020 |
|
|
|
10.8 km |
1:01:14 |
5:40 |
10/5/2020 |
|
|
|
5.4 km |
34:32 |
6:24 |
10/26/2020 |
|
|
|
5.3 km |
32:22 |
6:06 |
11/9/2020 |
|
|
|
7.1 km |
40:19 |
5:40 |
5/31/2021 |
|
|
|
6.0 km |
37:45 |
6:16 |
6/21/2021 |
|
|
|
12.6 km |
1:18:11 |
6:12 |
6/28/2021 |
|
|
|
30.6 km |
3:00:51 |
5:55 |
7/5/2021 |
|
|
|
29.8 km |
2:58:31 |
6:01 |
7/12/2021 |
|
|
|
25.2 km |
2:28:51 |
5:55 |
7/19/2021 |
|
|
|
9.0 km |
53:07 |
5:54 |
7/26/2021 |
|
|
|
8.5 km |
56:40 |
6:40 |
9/13/2021 |
|
|
|
8.5 km |
53:56 |
6:21 |
9/27/2021 |
|
|
|
22.1 km |
2:08:40 |
5:50 |
10/4/2021 |
|
|
|
5.8 km |
34:58 |
6:04 |
11/1/2021 |
|
|
|
5.2 km |
31:54 |
6:11 |
1/3/2022 |
|
|
|
4.1 km |
25:56 |
6:17 |
4/4/2022 |
|
|
|
6.2 km |
39:42 |
6:27 |
5/16/2022 |
|
|
|
8.6 km |
51:13 |
5:59 |
8/22/2022 |
|
|
|
37.2 km |
3:53:16 |
6:16 |
8/29/2022 |
|
|
|
25.8 km |
2:34:03 |
5:59 |
9/5/2022 |
|
|
|
18.8 km |
1:50:30 |
5:53 |
1/9/2023 |
|
|
|
10.0 km |
1:01:53 |
6:11 |
11/12/2018 |
|
|
|
40.3 km |
3:57:42 |
5:55 |
8/26/2019 |
|
|
|
18.1 km |
1:50:29 |
6:06 |
9/23/2019 |
|
|
|
35.9 km |
3:15:14 |
5:27 |
10/7/2019 |
|
|
|
45.6 km |
4:24:21 |
5:48 |
11/25/2019 |
|
|
|
34.8 km |
3:09:51 |
5:28 |
12/5/2011 |
|
|
|
25.5 km |
2:11:29 |
5:09 |
1/30/2012 |
|
|
|
16.0 km |
1:28:34 |
5:33 |
6/18/2012 |
|
|
|
14.0 km |
1:14:05 |
5:18 |
4/22/2013 |
|
|
|
21.3 km |
1:50:04 |
5:10 |
4/29/2013 |
|
|
|
21.7 km |
1:51:43 |
5:09 |
6/17/2013 |
|
|
|
21.2 km |
1:50:01 |
5:11 |
7/29/2013 |
|
|
|
33.2 km |
3:16:24 |
5:56 |
9/2/2013 |
|
|
|
28.2 km |
2:46:26 |
5:55 |
10/28/2013 |
|
|
|
12.9 km |
1:14:16 |
5:46 |
1/28/2019 |
|
|
|
34.4 km |
3:12:55 |
5:37 |
3/4/2019 |
|
|
|
43.7 km |
3:57:58 |
5:28 |
9/20/2021 |
|
|
|
10.1 km |
1:01:52 |
6:09 |
4/23/2012 |
|
|
|
7.3 km |
35:51 |
4:56 |
4/30/2012 |
|
|
|
10.0 km |
49:39 |
4:58 |
5/21/2012 |
|
|
|
35.2 km |
2:53:26 |
4:56 |
11/5/2018 |
|
|
|
24.4 km |
2:14:21 |
5:30 |
12/17/2018 |
|
|
|
21.5 km |
1:54:15 |
5:20 |
12/24/2018 |
|
|
|
16.6 km |
1:30:52 |
5:28 |
4/22/2019 |
|
|
|
18.9 km |
1:36:06 |
5:06 |
6/8/2020 |
|
|
|
13.8 km |
1:17:36 |
5:37 |
6/22/2020 |
|
|
|
7.5 km |
41:15 |
5:30 |
2/21/2011 |
|
|
|
10.0 km |
49:54 |
5:00 |
3/21/2011 |
|
|
|
29.0 km |
2:34:03 |
5:19 |
4/4/2011 |
|
|
|
38.1 km |
3:05:50 |
4:53 |
5/16/2011 |
|
|
|
5.8 km |
26:35 |
4:35 |
5/23/2011 |
|
|
|
32.0 km |
2:54:22 |
5:27 |
8/22/2011 |
|
|
|
14.0 km |
1:14:13 |
5:19 |
8/29/2011 |
|
|
|
35.0 km |
3:05:26 |
5:18 |
9/5/2011 |
|
|
|
26.8 km |
2:26:47 |
5:29 |
9/12/2011 |
|
|
|
24.1 km |
2:07:15 |
5:18 |
9/19/2011 |
|
|
|
13.4 km |
1:04:39 |
4:50 |
10/3/2011 |
|
|
|
31.0 km |
2:31:28 |
4:54 |
10/10/2011 |
|
|
|
47.3 km |
4:04:09 |
5:10 |
10/17/2011 |
|
|
|
52.3 km |
4:27:06 |
5:07 |
10/24/2011 |
|
|
|
27.6 km |
2:23:31 |
5:12 |
10/31/2011 |
|
|
|
10.0 km |
51:45 |
5:11 |
11/21/2011 |
|
|
|
38.3 km |
3:15:46 |
5:07 |
11/28/2011 |
|
|
|
32.7 km |
2:57:09 |
5:26 |
12/12/2011 |
|
|
|
14.7 km |
1:12:43 |
4:57 |
2/13/2012 |
|
|
|
21.1 km |
1:42:34 |
4:52 |
3/5/2012 |
|
|
|
10.0 km |
54:53 |
5:30 |
5/28/2012 |
|
|
|
10.0 km |
46:38 |
4:40 |
7/2/2012 |
|
|
|
5.8 km |
26:40 |
4:36 |
8/6/2012 |
|
|
|
34.1 km |
3:18:14 |
5:49 |
8/13/2012 |
|
|
|
10.0 km |
51:08 |
5:07 |
8/20/2012 |
|
|
|
8.0 km |
40:07 |
5:01 |
9/10/2012 |
|
|
|
9.7 km |
48:44 |
5:04 |
10/8/2012 |
|
|
|
20.7 km |
1:42:04 |
4:57 |
10/29/2012 |
|
|
|
10.0 km |
47:40 |
4:46 |
3/4/2013 |
|
|
|
10.0 km |
49:26 |
4:57 |
5/6/2013 |
|
|
|
21.1 km |
1:55:52 |
5:30 |
5/20/2013 |
|
|
|
20.0 km |
1:38:37 |
4:56 |
6/3/2013 |
|
|
|
10.0 km |
48:33 |
4:52 |
6/10/2013 |
|
|
|
10.0 km |
48:48 |
4:53 |
6/24/2013 |
|
|
|
6.5 km |
29:59 |
4:37 |
|