| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 12/19/2011 |
|
|
|
38.4 km |
3:34:39 |
5:36 |
| 12/26/2011 |
|
|
|
12.0 km |
1:04:48 |
5:24 |
| 1/2/2012 |
|
|
|
36.6 km |
3:25:28 |
5:37 |
| 1/9/2012 |
|
|
|
42.2 km |
3:41:43 |
5:16 |
| 1/16/2012 |
|
|
|
44.6 km |
3:51:25 |
5:12 |
| 1/23/2012 |
|
|
|
26.0 km |
2:33:09 |
5:54 |
| 2/6/2012 |
|
|
|
47.2 km |
4:20:52 |
5:32 |
| 2/20/2012 |
|
|
|
24.4 km |
2:03:47 |
5:05 |
| 2/27/2012 |
|
|
|
36.2 km |
3:16:40 |
5:27 |
| 3/12/2012 |
|
|
|
52.2 km |
4:34:16 |
5:16 |
| 3/19/2012 |
|
|
|
36.7 km |
3:04:46 |
5:03 |
| 3/26/2012 |
|
|
|
34.4 km |
3:11:12 |
5:34 |
| 4/2/2012 |
|
|
|
11.1 km |
56:53 |
5:08 |
| 4/9/2012 |
|
|
|
50.6 km |
4:51:07 |
5:46 |
| 5/7/2012 |
|
|
|
31.3 km |
2:44:19 |
5:16 |
| 5/14/2012 |
|
|
|
18.7 km |
1:40:11 |
5:22 |
| 6/11/2012 |
|
|
|
16.1 km |
1:23:02 |
5:10 |
| 6/25/2012 |
|
|
|
20.1 km |
1:37:49 |
4:53 |
| 7/9/2012 |
|
|
|
12.0 km |
1:02:08 |
5:11 |
| 7/16/2012 |
|
|
|
7.2 km |
37:24 |
5:12 |
| 7/23/2012 |
|
|
|
17.5 km |
1:45:23 |
6:02 |
| 9/3/2012 |
|
|
|
26.3 km |
2:15:33 |
5:09 |
| 9/17/2012 |
|
|
|
6.0 km |
34:00 |
5:40 |
| 10/1/2012 |
|
|
|
27.1 km |
2:26:11 |
5:24 |
| 10/22/2012 |
|
|
|
16.1 km |
1:25:46 |
5:20 |
| 12/24/2012 |
|
|
|
5.0 km |
29:46 |
5:58 |
| 12/31/2012 |
|
|
|
14.2 km |
1:22:39 |
5:49 |
| 1/7/2013 |
|
|
|
34.6 km |
3:16:35 |
5:41 |
| 1/21/2013 |
|
|
|
8.0 km |
52:59 |
6:37 |
| 1/28/2013 |
|
|
|
7.0 km |
37:22 |
5:20 |
| 2/4/2013 |
|
|
|
29.2 km |
2:50:22 |
5:51 |
| 2/11/2013 |
|
|
|
10.9 km |
1:00:50 |
5:37 |
| 2/18/2013 |
|
|
|
29.7 km |
2:35:58 |
5:15 |
| 3/11/2013 |
|
|
|
39.3 km |
3:24:06 |
5:12 |
| 4/1/2013 |
|
|
|
40.3 km |
3:30:15 |
5:13 |
| 4/15/2013 |
|
|
|
21.8 km |
1:59:51 |
5:30 |
| 7/8/2013 |
|
|
|
10.3 km |
1:01:00 |
5:55 |
| 9/9/2013 |
|
|
|
20.0 km |
1:53:05 |
5:41 |
| 10/14/2013 |
|
|
|
8.9 km |
48:24 |
5:28 |
| 11/4/2013 |
|
|
|
23.8 km |
2:09:30 |
5:27 |
| 11/11/2013 |
|
|
|
29.6 km |
2:43:00 |
5:31 |
| 11/18/2013 |
|
|
|
9.1 km |
52:42 |
5:48 |
| 12/2/2013 |
|
|
|
10.2 km |
59:05 |
5:48 |
| 2/10/2014 |
|
|
|
7.3 km |
44:53 |
6:11 |
| 3/3/2014 |
|
|
|
15.5 km |
1:37:28 |
6:18 |
| 3/10/2014 |
|
|
|
8.6 km |
52:10 |
6:05 |
| 6/1/2015 |
|
|
|
6.7 km |
42:00 |
6:19 |
| 6/15/2015 |
|
|
|
13.6 km |
1:24:19 |
6:13 |
| 6/22/2015 |
|
|
|
24.8 km |
2:22:52 |
5:46 |
| 6/29/2015 |
|
|
|
6.1 km |
36:00 |
5:53 |
| 7/6/2015 |
|
|
|
14.8 km |
1:27:48 |
5:57 |
| 7/20/2015 |
|
|
|
8.1 km |
48:36 |
5:59 |
| 9/26/2016 |
|
|
|
7.3 km |
45:20 |
6:13 |
| 7/3/2017 |
|
|
|
6.4 km |
46:58 |
7:18 |
| 3/12/2018 |
|
|
|
3.2 km |
23:36 |
7:18 |
| 6/25/2018 |
|
|
|
7.1 km |
49:52 |
7:03 |
| 7/2/2018 |
|
|
|
15.9 km |
1:47:13 |
6:45 |
| 7/9/2018 |
|
|
|
14.4 km |
1:32:13 |
6:24 |
| 8/6/2018 |
|
|
|
21.3 km |
2:31:22 |
7:06 |
| 8/13/2018 |
|
|
|
16.6 km |
1:40:50 |
6:05 |
| 8/20/2018 |
|
|
|
12.0 km |
1:11:59 |
6:00 |
| 9/3/2018 |
|
|
|
16.8 km |
1:48:13 |
6:27 |
| 9/10/2018 |
|
|
|
26.6 km |
2:35:52 |
5:52 |
| 9/17/2018 |
|
|
|
17.3 km |
2:11:24 |
7:36 |
| 9/24/2018 |
|
|
|
37.7 km |
4:06:51 |
6:33 |
| 10/1/2018 |
|
|
|
42.5 km |
4:19:33 |
6:07 |
| 10/8/2018 |
|
|
|
46.1 km |
4:42:42 |
6:09 |
| 10/15/2018 |
|
|
|
42.1 km |
3:46:29 |
5:23 |
| 10/22/2018 |
|
|
|
43.1 km |
4:14:40 |
5:55 |
| 10/29/2018 |
|
|
|
33.2 km |
3:19:37 |
6:01 |
| 11/19/2018 |
|
|
|
7.0 km |
42:44 |
6:08 |
| 11/26/2018 |
|
|
|
40.9 km |
3:49:02 |
5:37 |
| 12/3/2018 |
|
|
|
48.2 km |
4:31:27 |
5:38 |
| 12/10/2018 |
|
|
|
6.8 km |
36:30 |
5:25 |
| 12/31/2018 |
|
|
|
18.7 km |
1:56:18 |
6:14 |
| 1/14/2019 |
|
|
|
55.2 km |
5:00:38 |
5:27 |
| 1/21/2019 |
|
|
|
32.0 km |
3:07:14 |
5:52 |
| 2/4/2019 |
|
|
|
43.8 km |
3:57:08 |
5:25 |
| 2/11/2019 |
|
|
|
54.6 km |
4:47:15 |
5:16 |
| 2/18/2019 |
|
|
|
53.6 km |
5:07:02 |
5:44 |
| 2/25/2019 |
|
|
|
51.9 km |
4:57:43 |
5:45 |
| 3/11/2019 |
|
|
|
44.6 km |
3:50:51 |
5:11 |
| 3/18/2019 |
|
|
|
29.1 km |
2:47:19 |
5:45 |
| 3/25/2019 |
|
|
|
38.0 km |
3:42:45 |
5:52 |
| 4/8/2019 |
|
|
|
8.8 km |
55:27 |
6:19 |
| 4/15/2019 |
|
|
|
7.4 km |
42:32 |
5:48 |
| 6/3/2019 |
|
|
|
17.3 km |
1:27:20 |
5:04 |
| 6/10/2019 |
|
|
|
27.5 km |
2:35:38 |
5:40 |
| 6/24/2019 |
|
|
|
10.2 km |
57:11 |
5:36 |
| 7/8/2019 |
|
|
|
7.5 km |
43:08 |
5:46 |
| 7/15/2019 |
|
|
|
6.1 km |
33:19 |
5:28 |
| 7/22/2019 |
|
|
|
30.5 km |
3:08:57 |
6:13 |
| 7/29/2019 |
|
|
|
15.0 km |
1:27:58 |
5:52 |
| 8/5/2019 |
|
|
|
20.3 km |
1:57:06 |
5:46 |
| 8/12/2019 |
|
|
|
31.2 km |
3:28:18 |
6:41 |
| 8/19/2019 |
|
|
|
15.0 km |
1:25:45 |
5:44 |
| 9/2/2019 |
|
|
|
10.1 km |
56:19 |
5:37 |
| 9/9/2019 |
|
|
|
20.1 km |
1:46:35 |
5:19 |
| 9/16/2019 |
|
|
|
37.5 km |
3:27:37 |
5:33 |
| 9/30/2019 |
|
|
|
42.7 km |
4:09:53 |
5:52 |
|