| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2012 |
Run |
Ridgeway - various offroad routes |
Offroad |
29.8 km |
3:27:31 |
6:59 |
 |
| 5/27/2012 |
Run |
Granborough Random running |
Offroad |
15.8 km |
1:46:45 |
6:47 |
|
| 5/23/2012 |
Run |
Wendover Woods Hilly Offroad |
Form & Hills |
14.2 km |
1:30:42 |
6:23 |
|
| 5/21/2012 |
Run |
Tweseldown - various road miles |
Offroad |
6.7 km |
42:45 |
6:24 |
|
| 5/19/2012 |
Run |
Tweseldown - various road miles |
Offroad |
6.8 km |
45:42 |
6:43 |
|
| 5/18/2012 |
Run |
Tweseldown - various road miles |
Offroad |
7.0 km |
50:24 |
7:11 |
|
| 4/7/2012 |
Run |
Larkhill random |
Easy run |
1.6 km |
12:05 |
7:28 |
|
| 4/2/2012 |
Run |
Granborough Random running |
Offroad |
14.1 km |
1:29:30 |
6:22 |
|
| 3/23/2012 |
Run |
Granborough Random running |
Offroad |
11.1 km |
1:12:23 |
6:32 |
|
| 3/20/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
10.5 km |
1:04:39 |
6:10 |
|
| 3/16/2012 |
Run |
Offroad Quainton Hill o/b |
Offroad |
11.1 km |
1:12:45 |
6:34 |
|
| 3/14/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
10.5 km |
1:05:03 |
6:13 |
|
| 3/6/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
11.2 km |
1:11:41 |
6:26 |
|
| 2/24/2012 |
Run |
Granborough Random running |
Offroad |
10.8 km |
1:11:51 |
6:39 |
|
| 2/17/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
8.3 km |
52:42 |
6:23 |
|
| 2/14/2012 |
Run |
Wendover Woods Hilly Offroad |
Offroad |
16.7 km |
1:57:18 |
7:01 |
|
| 2/10/2012 |
Run |
Granborough Random running |
Offroad |
8.1 km |
55:48 |
6:55 |
|
| 2/5/2012 |
Run |
Granborough Random running |
Offroad |
7.8 km |
53:57 |
6:53 |
|
| 2/2/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
10.2 km |
1:05:50 |
6:27 |
|
| 1/11/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
13.1 km |
1:31:53 |
7:01 |
|
| 1/9/2012 |
Run |
Granborough Random running |
Offroad |
8.0 km |
55:02 |
6:54 |
|
| 1/6/2012 |
Run |
Bernwood Forest Trail area various offroad |
Offroad |
12.1 km |
1:20:44 |
6:40 |
|
| 12/30/2011 |
Run |
Granborough Random running |
Offroad |
12.1 km |
1:21:15 |
6:45 |
|
| 12/25/2011 |
Run |
Granborough Random running |
Offroad |
5.4 km |
37:19 |
6:57 |
|
| 12/9/2011 |
Run |
Weston Turville / Wendover Random |
Offroad |
16.9 km |
1:58:15 |
7:01 |
|
| 12/2/2011 |
Run |
Wendover Woods Hilly Offroad |
Form & Hills |
13.3 km |
1:39:05 |
7:26 |
|
| 11/1/2011 |
Run |
Granborough Random running |
Offroad |
8.5 km |
1:00:50 |
7:10 |
|
| 10/28/2011 |
Run |
Grand Union Canal Various |
Offroad |
11.3 km |
1:11:28 |
6:20 |
|
| 10/21/2011 |
Run |
Wendover Woods 6 |
Offroad |
10.3 km |
1:12:53 |
7:07 |
|
| 10/7/2011 |
Run |
Salcey Forest Woodpecker Trail 6 |
Offroad |
9.6 km |
1:05:02 |
6:47 |
|
| 9/24/2011 |
Run |
Granborough Random running |
Offroad |
5.0 km |
38:06 |
7:37 |
|
| 2/5/2011 |
Run |
Church Lane 3 fields offroad 2.7 |
Offroad |
2.7 mi |
30:00 |
6:52 |
|
| 8/21/2010 |
Run |
Granborough Random running |
Offroad |
3.2 mi |
35:00 |
6:48 |
|