Notes
Came out in 5:35 which felt okay with the downhill into the uphills. Stayed calm and composed and kept in contact with Adam Sohl to about 4 or 5k. Really worked the peaks of the hills on the first 4k and I think that really benefitted me.
Hit the 5k mark and I felt good as fuck. Kind of got worried that I buried myself too deep again but I saw AJ on the other side of the path so I started kicking it in and passed adam with about 2k to go and probably passed another 20 kids..
Straight up yogged up that last hill to compose myself for the finish and once i hit 1k to go i made a weak move to get my gears nice and oiled up to dust some kids.
Hit 400 to go and stroked the stache to get some prefontaine-child-rapist testosterone in my system. Hands down best kick I've ever had in my life I passed another 6-10 people here. Probably dropped a 60 second 400 lol.
Happy with this season. Healthy mindset and healthy body. First season since probably high school where I've actually felt the fire again. Gonna take a full 2 weeks off to patch up the dad bod then build some mean mileage again.
My mile PR better be frightened cuz I'm fuckin comin for it. #420blazeit