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10/1/2016

11:30 AM

8 km

28:05

5:39 mi

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<No name>

Notes

Mile splits:

1) 5:23

2) 5:38

3) 5:53

4) 5:49

5) 5:23

Felt alright, honestly my legs and aerobic we're doing fine but my stomach was all sorts of fucked up. Mile 3+4 definitely need work but I was on my way to catching Chief, Mac, and Adam by the end of the race. Gotta find to eat before a race/workout that doesn't hurt my tum tum. Overall happy cuz I pr'd but definitely still hungry to push my way into the top 7

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