Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/8/2011 Run
Troy
 Easy 4.0 mi 40:52 10:12
2/5/2011 Run
Troy
 Long 10.0 mi 1:47:10 10:44
2/1/2011 Run
Troy
 Easy 6.0 mi 1:06:12 11:02
11/11/2010 Run   Default 5.0 mi 49:15 9:52
11/10/2010 Run   Default 5.5 mi 56:34 10:15
11/8/2010 Run   Default 5.0 mi 51:21 10:17
11/4/2010 Run   Default 3.0 mi 28:44 9:33
11/3/2010 Run   Default 5.0 mi 50:30 10:06
11/2/2010 Run   Default 5.0 mi 49:57 9:56
10/25/2010 Run   Default 4.4 mi 45:22 10:15
10/23/2010 Run   Default 5.1 mi 51:05 10:07
10/22/2010 Run   Default 3.0 mi 29:30 9:44
10/19/2010 Run   Default 3.2 mi 32:18 10:10
10/3/2010 Run   Default 2.0 mi 16:06 8:08
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