4/6/2013
10:21 AM
14 mi
2:26:05.80
10:27 mi
Brooks PureFlow Shoes
Initializing charts...
solid long run.
intentionally went out slower with the goal of actually hitting the goal pace for this long run. HILLY route, so good challenge for CVX.
ran 2:17:02.6 for 13.1 and wasn't working hard at all. Can really tell a difference.