Notes
Not sure why, but ran out of steam today...struggled in the first few miles but I seemed to hit a stride until about mile 15. Gas tank was empty at that point (not enough shot blocks: 3 the first time, 2 the second, had to substitute a Gu on the third) and my right anterior hip was starting to bark at me. Finally pulled the plug at 17.2. Tried to run the last 2 miles home after walking a bit, but that was a no-go. Need to take care of myself this week - 7 weeks until race day.