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6/25/2009

7:29 AM

3.2 mi

34:25.22

10:46 mi

Health

184 lb
146 bpm
169 bpm
50 bpm
1864
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Notes

Hot/humid (forgot to look when I came home for specifics), felt nauseous at the end so I cut the run short. I'll take this run after 4 beers and iffy sleep and live to run another day. I'll make up the mile on Saturday or Sunday.

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