4/18/2013
3:23 PM
8 mi
1:19:30.14
9:57 mi
Nike Air Pegasus+ 29 (Orange)
Initializing charts...
TM
workout was 1 easy, 6 LT, GP 9:12, 1 easy
Tried to keep the pace as close to the 9:12 effort as I could. HARD on the TM. Frequent breaks, but got the miles done.