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11/15/2008

8:12 AM

6.3 mi

1:07:36

10:47 mi

Health

153 bpm
169 bpm
54 bpm
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Notes

Better weather than expected, temp in the 40s but no snow. Same route as Thursday, but I stopped less - hit fewer red lights, but more importantly I didn't want to stop as much. Pace is still on the slow end and my HR is still high, but I am running uphill one entire mile, but I'm starting to feel like myself again out there running.

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