Notes
6x400 - GP 7:47 (1:56)
7:40 (1:54.79)
7:37 (1:54.19)
7:40 (1:54.81)
7:28 (1:51.79)
7:39 (1:54.68)
7:41 (1:55.24)
Faster than goal pace/time for each one. Despite the 7:28/1:51 I was extremely consistent across all 6! Nice last interval session before race day