Notes
Scheduled 20 miler. Started way too late and didn't have enough to eat before hand. Ran the first 5 with T at her pace (was great...great conversation, nice easy pace for her - she is totally going to kick ass on the 19th) 11:28 avg. Next 10 miles were good for me, 10:33 pace, and I felt good. Fell apart in the last 4.2 miles. By then it was after 12 pm and warm enough that I ran out of water in the last 2 miles. Those last four miles were 11:20 avg pace - but had two miles that were over 13:xx pace because I walked a good bit.
Not exactly what I'd hoped for, but not a total disaster either. Just need to make some adjustments and I should be okay for Chicago.