Run: Tempo Previous Next

4/20/2008

11:14 AM

10 mi

1:31:29

9:09 mi

Health

167 bpm
176 bpm
52 bpm

Weather

  • Map

Random Route

Notes

Scheduled for 12 miles at MP, but too hot, overheated, didn't take enough water, etc, etc so I pulled the plug at 1 miles and walked home.

Comments