Run: Interval Previous Next

9/10/2008

2:46 PM

8.4 mi

1:22:31

9:51 mi

Health

154 bpm
184 bpm
52 bpm
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Notes

beautiful run! 5x600m at 5k pace, goal pace of 7:40-7:50:

1) 7:33

2) 7:48

3) 7:42

4) 7:46

5) 7:56

felt great.

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