Run: Easy/Treadmill Previous Next

10/11/2009

5:28 PM

4 mi

46:37

11:40 mi

Health

182 lb
140 bpm
156 bpm
52 bpm
2305
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Notes

Home soccer game today + cold temps = no run before work so forced on the TM to get some miles in while I watched the Bengals game on the DVR. First time in a long time that the TM didn't seem like some sort of afterlife punishment.

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