Run: Easy/Treadmill Previous Next

1/10/2009

9:17 AM

3 mi

36:18

12:06 mi

Health

185 lb
142 bpm
155 bpm
85 bpm
1757
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Notes

TM. First time this cycle/winter of using it that it felt easy and my heart rate stayed out of the 160s. Maybe I'm getting that fitness level back? Long run to go tomorrow. Still hoping to get outside for it.

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