Run: Tempo Previous

10/10/2018

7.7 mi

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<No name>

Notes

5 min mobility;

6 mi building (8:30, 7:40, 7:04, 6:40, 6:20, 6:00);

1.74 c/d.

Suddenly felt really bad after the 6:00 mile so just stopped there. Bad workout but not really concerned about it. cooldown was a real slog

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