Run: Race Previous Next

1/8/2010

1 mi

5:09.10

5:10 mi

Ratings

9 / 10
8 / 10
  • Map

Random Route

Notes

Ran well enough despite minimal training. Especially considering I never really felt taxed... just awkward from running at a fast pace. No soreness to speak of. a "strong effort" more than a race.

It was good to see everyone, especially mariano and licht, who I warmed up with before the race.

1.5 mi w/u

1 mi race

1 mi c/d

Comments